Run Stronger Group Class

When:
August 14, 2017 @ 6:30 pm – 7:30 pm
2017-08-14T18:30:00-04:00
2017-08-14T19:30:00-04:00
Where:
The Runner's Academy
918 St. Clair Ave. West
Cost:
$120.00+hst (full 6-week package) OR $25.00+hst/class (drop-in basis)
Contact:
The Runner's Academy
437-889-5440
Run Stronger Group Class @ The Runner's Academy

A 6-week strength class designed specifically for runners!

Who should sign up? YOU should, especially if…

  • You are running consistently but not strength training
  • You were injured last season and you are looking to prevent recurrence
  • You are looking for accountability and focus in a program that builds a foundation of strength, mobility, balance and stability!

 

Lead by Reg. Kinesiologist Janie Sheppard