Events & Workshops

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Mobility & Performance for Runners 10:30 am
Mobility & Performance for Runners @ lululemon Queen St.
Jun 4 @ 10:30 am – 12:30 pm
Mobility & Performance for Runners @ lululemon Queen St.
Join Dr. Sheppard and The Runner’s Academy as they take you through mobility movements and exercises that will help; improve mechanics, improve posture, discover and address imbalances and help with...
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Fit2Feed Expo 11:30 am
Fit2Feed Expo @ The Runner's Academy
Jun 28 @ 11:30 am – 1:30 pm
Fit2Feed Expo @ The Runner's Academy
Looking for nursing sportswear? Wondering how to start working out or running postpartum? Curious about pelvic floor therapy? The Fit2Feed Expo is a free event for mums & babes that...
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