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Run Form and Mechanics

The Importance of Upper Body in Running

Run ReflectionUncategorized

Motivation Through Winter Months

Run Form and Mechanics

Please! Unload your lower leg!

Run Form and Mechanics

The Pelvis: Pure and Simple

Run Reflection

The Commonwealth Experience

Run Reflection

Why I love running…. And I think YOU should try it!!!

Run Form and Mechanics

Run Drills

Footwear

The Shoe that Fits

Run Form and Mechanics

Running Form: It’s Not Just about Your Foot!

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  • Monday8:00 AM - 6:00 PM
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918 St. Clair Ave. West Unit A Toronto
Ontario M6C 1C6

INFO@THERUNNERSACADEMY.COM
(437) 889-5440

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  • Home
  • About
    • Our Team
  • Services
    • Virtual Services
    • Chiropractic Therapy
    • Physiotherapy
    • Registered Massage Therapy
    • Naturopathic Medicine
    • Personal Training
    • Psychotherapy
    • Run Video Analysis
    • Building Better Runners Program
    • Anti-Gravity Treadmill
    • The Runner’s Academy Edu
  • Shop
  • Blog
  • For Runners
    • Events & Workshops
    • Tips & Tricks
  • Contact Us

*** CLINIC UPDATE AND COVID ALERT ***

We are open for in-person appointments. We are following all protocols to ensure your safety. We are operating at reduced hours, reduced staff and more time between appointments. Please call or email for more information.

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