Thursday Run Workout-Oct. 28th @ 6:30pm

$10.00

Category:

Come join The Runners Shop and The Runner’s Academy for guided workouts located at Winston Churchill Park (St. Clair West and Spadina).  Workouts will be targeted to those training for a fall half marathon or full marathon, however, 5km and 10km distances will be accommodated.  Workouts will include guided a dynamic warm up, drills and a post workout recovery.  Runners that sign up for the monthly option will have access to exclusive online content on strength, mobility and recovery tips from The Runner’s Academy.

When:  Thursdays from July 15th- Oct 28th 2021

Time: Runners can leave from The Runner’s Shop @ 6:15pm or meet at Winston Churchill @ 6:30pm

Cost: Monthly (4 weeks) =$30 or One time drop in fee= $10 (You are choosing the DROP IN FEE)

Upon purchasing this product you will be able to download a PARQ form, please only fill it in one time and send it to info@therunnersacademy.com

An online COVID-19 screening form will be sent to you to fill out prior to the workout.

Instructor:  Chantelle Maryuen

Chantelle is a chiropractor, runner, and owner of 3 adorable chinchillas. She started running at 11 years old and hasn’t looked back since. She ran with the York University Track and Field club, then University of Toronto Varsity Blues as a middle to long distance track and cross country runner. Her road racing experience ranges from 5 km up to 1/2 marathon. She has coached both youth and adults, and she founded the first running club at Canadian Memorial Chiropractic College. She loves to help runners reach their goals, and looks forward to working with runners of any level.