Virtual Run Stronger Wed Dec. 9th


Join us for a 55min class LIVE from your own home! This class is geared towards helping you become a stronger runner!  Minimal equipment needed to join in and modifications made available as you go!

****Please note that you will receive a password via email 5mins prior to every class!

This class can help you with:

Improving your run warm ups

Improving balance and stability

Improving core strength

Improving power and reaction time

Improving your run form and posture

Many runners do NOT take the time to focus on strength!  Let’s change this together!

Email or call (437)889-5440 for more information.

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