Virtual Run Stronger Wed Jan. 27th
Join us for a 55min class LIVE from your own home! This class is geared towards helping you become a stronger runner! Minimal equipment needed to join in and modifications made available as you go!
****Please note that you will receive a password via email 5mins prior to every class! Please check your junk mail if you do not see the email just prior to the class. You can sign up until 60mins prior to the class.
This class can help you with:
Improving your run warm ups
Improving balance and stability
Improving core strength
Improving power and reaction time
Improving your run form and posture
Many runners do NOT take the time to focus on strength! Let’s change this together!
Email email@example.com or call (437)889-5440 for more information.