chiropractor | Coach | Runner 

I have loved running my whole life! I ran track & cross country in high school and university, representing the University of Windsor Lancers. While in chiropractic college, I began venturing into longer distances, and when I tackled my first marathon, I knew I had really found my jam!  Since 2014, I have completed 12 marathons and improved my time by 23 minutes running a personal best of 2:33:37 in 2021.

I have sustained my fair share of running injuries, and have learned that injury can be an opportunity to learn and come back stronger. I hope to help others use their injuries as a launchpad to smarter, stronger, more joyful running.

I am fortunate to turn my passion into a career.  At The Runner’s Academy I use a functional assessment, often including gait assessments, in order to diagnose the root causes of issues and injuries. I use a combination of hands-on and active care, including run technique training, to ensure we are doing everything we can to get you back on the run.

Along with my work at The Runner’s Academy, I am also a NCCP & Athletics Canada certified endurance run coach.  In 2018, I founded StrideWise Running to provide exceptional coaching to runners of all levels. We are so proud to be partnered with The Runner’s Academy in order to better serve our community. I love any opportunity to help runners achieve their full potential on the run!

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Services Offered in Toronto:

Chiropractic Therapy || Running Gait Analysis