Run unloaded. Stay healthy.
Redefine what’s possible in both rehab and training using Lever body weight support.
Run with less load on your body.
Lever Body Weight Support suspends part of your body weight, allowing you to run with less load on your body.
It uses a skeleton frame and elastic cords to hold you slightly above the treadmill, reducing your body weight by up to 45lbs.
After bursting onto the scene in 2019, it has quickly become a favourite training tool amongst many pro athletes, including Olympic Triathlon Champion Flora Duffy and Ironman World Champion Sebastian Kienle.
A few ways the Lever can support you in your goals:
Resume pain free running and walking faster. With reduced body weight, you’ll be able to return to running with less risk or pain. It’s also easy to progress gradually by slowly increasing load and intensity.
Improve recovery from injury and surgery.
Increase training volume and/or frequency while minimizing loads and injury risk. That translates to Improved endurance and strength with reduced risk of overload or setbacks.
Faster recovery between sessions. As your training volume goes up, so does the ask on your body. The reduced impact of training sessions with the Lever means that the body doesn’t require as long to recover.
Improve your running mechanics
Find your fast! Incorporate over-speed training to improve the neuromuscular pattern of running. That’s a fancy way of saying that you can train your legs to go faster and use overspeed training.
This tool is available in both our Toronto and Hamilton locations and is an add-on to our in-clinic treadmills.