Insights from TRA.
The Run Journal is where we share our love and knowledge of running and other related things. Let us know what you would like to see.
Ugh, a stitch: What they are, who gets them and 4 strategies to fight them off!
Most runners have experienced the dreaded sharp, infuriating pain that is characteristic of the side stitch. In fact, 70% of runners will experience at least one in the next six months.
We’re here to help you navigate what they are, who gets them and 4 key strategies to fight them off!